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Breaking Free of Procrastination (from Why Not to Why Yes!)

Breaking Free of Procrastination (from Why Not to Why Yes!)

As you may be experiencing in your life, procrastination isn’t always obvious, nor easy to break free of. Moving from one place to another over the last years enabled me to follow my heart into many explorations, but this adventurous living came at a high price. It included a lot of procrastination… because consciously orContinue Reading

Happy for MANY Reasons.

Happy for MANY Reasons.

You know the feeling…a turn in relationship that feels just right, a move, a new business decision, kids leaving the home, looking in the mirror and seeing yourself with compassionate eyes (and maybe even some excitement)… Even if you can’t quite put your finger on it, you just know you’ve turned the corner on somethingContinue Reading

Celebrating sadness  (+ a special love letter for you)

Celebrating sadness (+ a special love letter for you)

–>Download your Love Letter NOW<– Tears of the free-heart are words that came to mind, as I sat down to write… after an emotional day… Assisting at a brain solutions practitioner training this weekend, I was blessed to support incredible transformations, which included huge heart openings with A LOT of tears. (Seeing a few menContinue Reading

Hypersensitivity Weekend. “It’s safe for me to feel”

Hypersensitivity Weekend. “It’s safe for me to feel”

Are you hypersensitive? If so… to what? Foods? Electro-magnetics? Chemicals? Emotions? Energies? Want to tap on this right now? Skip below to the video! Speaking at the Eco-sphere Project this weekend (where many gathered to support and co-create more ecologically sound environments) opened my eyes to the potential in sharing the power of emotions…especially forContinue Reading

CONFUSED or ENTHUSED? JUDGE or JOY?

CONFUSED or ENTHUSED? JUDGE or JOY?

Don’t you LOVE IT when one conversation after another keeps answering or re-affirming what you’ve been wondering about? This happens to me a lot in my conversations with friends but also in my coaching practice. It’s so cool to notice when clients (who have very different lives, different aspirations, and different challenges), end up gettingContinue Reading